by Sunny Days In-Home Care | Jan 27, 2025 | Blog
According to the CDC, one in four seniors in the U.S. experiences a fall each year. While not every fall results in a serious injury, approximately 37% require medical attention and activity restriction for at least one day. This significant risk highlights the...
by Sunny Days In-Home Care | Dec 18, 2024 | Blog
Despite how fulfilling it can feel to give back to those who cared for you when you were little, caregiving is no easy task and can take a toll on even the strongest person. Before any physical fatigue, stress, isolation, or burnout creeps in, help in the form of...
by Sunny Days In-Home Care | Dec 14, 2024 | Blog
Winter is a time to celebrate the holidays with family and friends. For many, however, it’s also a time of seasonal depression in the elderly. Cold, dark winter days can play on seniors’ emotions, triggering a disorder called seasonal affective disorder (SAD). SAD...
by Sunny Days In-Home Care | Nov 27, 2024 | Blog
Eventually, someone in our life will need someone else to care for them. Whether it’s an aging parent, a loved one facing health challenges, or even ourselves, the time will come when we rely on the support of a dedicated caregiver. Finding the right person for...
by Sunny Days In-Home Care | Oct 31, 2024 | Blog
In the not-so-far-away reality, the demand for caregiving will also be increasing significantly. One of the most sought-after services these days is personalized in-home care, which, unlike traditional care options like assisted living facilities, allows the older...
by Sunny Days In-Home Care | Sep 20, 2024 | Blog
An active lifestyle plays a major role in both physical and mental health, and this is especially true of the aging population. Generally, seniors who maintain an active lifestyle are healthier and happier compared to those who don’t. But what does being ‘active’...
by Sunny Days In-Home Care | Aug 15, 2024 | Blog
Eating and digesting certain foods can become challenging for seniors due to chewing difficulties, dental issues, and digestive changes. These challenges can make it harder for them to enjoy a varied and nutritious diet. Despite these obstacles, proper nutrition...
by Sunny Days In-Home Care | Jul 15, 2024 | Blog
The transition to professional elder care is a significant milestone for aging parents and their families. This process involves recognizing when additional support is needed, addressing emotional challenges, and navigating practical concerns. While often difficult,...
by Sunny Days In-Home Care | Jun 15, 2024 | Blog
If you are reading this article right now, chances are you have found yourself saying, “My elderly mother is consuming my life.” Although caring for an elderly mother can be a rewarding experience filled with moments of gratitude and a sense of giving back...
by Sunny Days In-Home Care | May 15, 2024 | Blog
If you’re reading this article, you’re curious about how to become a caregiver. Whether you’re considering a career change or just exploring your options, the world of caregiving is full of opportunities to make a real difference in people’s...
